Best Muscle Building Supplements Core

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Best Muscle Building Supplements To Consider In Addition To HGH Supplements

Guys, in addition to having a powerful HGH booster as part of your muscle supplementation program, below I included just a few other foundational or core muscle building supplements that you should also seriously consider as part of your overall supplementation and nutrition plan for building the kind of lean muscle and mass you want!

Best Protein Powder

Some say that Whey Protein is one of the best muscle building supplements to take.  In addition to a powerful hgh booster, be sure that you’re getting plenty of protein in. Rule of thumb is that you should have at least 1 gram of protein for every lean pound of body mass you have. So if your lean body mass is 175 lbs., then you should be getting in 175g of protein.

What do I mean by lean body mass? Lean body mass is the amount of weight you carry minus most of the overweight fat. There are all kinds of Lean Body Mass calculators on the internet that you can search for that will calculate it for you, but for this purpose, if you weigh 225 lbs. and you know you’re about 40 lbs. overweight, then your LBM is 185 lbs., and you should be getting in a good 185g of protein a day to build good solid lean muscle mass.

Protein shakes are a great way to ensure that you’re getting in all the protein you need for real muscle building. They are quick and easy to prepare and typically packed with 25g to 50g of protein depending on how many scoops of protein powder you use.

I’m partial to the Gaspari Nutrition MyoFusion Elite Protein shake because I love the taste and the ingredients are top notch, and it is completely gluten free and it’s not too heavy on the carbohydrate count, but there are many good ones out there. Just find one that you like.

Here’s a list of high quality brands of Protein Powders for you to check out

Best Creatine

Creatine monohydrate is also considered a must-have muscle building supplement used by people that are looking to put on muscle mass and increase size. Creatine doesn’t add on muscle per se, but what it does is increases your body’s ability to produce insane amounts of energy.

Having the extra energy needed to do more reps or more weight will definitely get your muscles bigger and stronger. Creatine also pulls water into your muscle cells which increases protein synthesis.  Certainly, one of the best muscle building supplements to add to your core supplementation program in addition to a high quality natural hgh booster.

What the research shows is that creatine is most effective when used with high-intensity training or explosive activities like weight training. When you combine that energy with an hgh booster product like GHAdvanced +, the results are incredible.

Here’s a list of high quality brands of Creatine Offerings to check out

Best BCAA Supplements (Branched-Chain Amino Acids)

Another common muscle building supplement that’s really good for the muscle supplement arsenal is Branched-Chain Amino Acid (BCAA). Guys looking to build muscle usually have BCAA as part of their core aresenal of muscle supplements they use as well. There are 21 amino acids in the body, and there are 3 that are referred to as BCAA.

They are leucine, isoleucine, and valine. These are what would be considered as the main elements of protein. BCAA’s are great at helping the body recover from hard workouts because they are optimized to send nutrients to the muscles helping them fully recover. When you work out the body burns BCAA’s, so that’s another reason why you want to take them as part of your muscle building supplement routine.

The other cool thing about BCAA’s is that they help with that soreness you get when you work out really hard and they help improve metabolic recovery! I get extra BCAA’s and other good stuff in the form of a pre-workout powder called Gaspari SuperPump MAX.

I get it in the orange flavor because it actually tastes good versus the usual awful tasting pre-workout powders out there. I’ve been using it for the last couple of years, but it’s all a matter of preference, so just try some different ones out until you find one that you like. Here’s a list of high quality BCAA Powders for you to check out.

 Best Test Booster

Something to really consider adding along with an HGH Booster is a testosterone booster!  Testosterone boosters are great for helping to turbo charge the results you will get from a good HGH releaser.  There are so many benefits to having healthy levels of testosterone that go hand in hand with the benefits you get from having healthy levels of human growth hormone.

Testosterone is not just a sex hormone.  There are testosterone receptors throughout your entire body – even in your brain and heart.  Testosterone levels, like HGH levels, naturally decline with age, that’s why it makes perfect sense to consider a testosterone booster as well.

Healthy levels of testosterone promote muscle gains and protein synthesis, increases nitrogen retention and blood flow, enhances sex drive and libido, increases energy and stamina, and helps to reduce body fat.

TestoGen Best Test BoosterEasily, the best testosterone booster on the market is a product called TestoGen.  There are so many of these boosters out on the market that don’t have proven ingredients or they give you dosages that are so small (to save themselves money) that they don’t provide you with any benefit.

TestoGen has medically proven ingredients like D-Aspartic Acid, Fenugreek, Vitamin D, Vitamin B6, Zinc, Panax Ginseng, and Tribulus Terrestis!

 

 

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